#17508

clare
Participant

When I broke my back I found the combination of physio and equipliates worked well, they seemed to compliment each other’s approach.

Broken leg/ankle resulted in odd walking for a long time. I asked on MFP for any tips to strengthen a particular muscle (having googled foot and leg muscles) and was directed to a runner’s forum with suggestions. It worked and now walking is a darn sight easier. You may well find a bit doesn’t always work properly. When tired or poorly my right leg isn’t grand at walking and that’s a result of the broken back.

[snax_content]