Another hypermobile one here! Dislocated multiple joints, rather frequently. Find them more stable the fitter I am but have had a massive flare up this year and am now very unfit. Going to slowly up the exercise and see if I can bug gp enough for physio referral and then hopefully I won’t have to wait until consultant appointment in sept.

Any advice appreciated here too as got diagnosed and then told to be careful and that was it …..