#18928

kate
Participant

Iv been suffering from plantar fasciitis for quite a while now. Fitness definitely helped me-doc said to work glutes and thigh muscles, I’ve been seeing a PT and doing some boxing since (and changed my car which wasn’t an intentional intervention but it was my right foot and I commute). I get the occasional twinge-mostly if I have been walking in boots (with insoles but I need to change them).

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