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  • Such places do exist – google ‘walking gait assessment’ or ‘sport orthotics’ and you’ll find so much choice you’re liable to end up more confused than you were when you started.

    However, a bit of basic self-assessment never hurts. Check that you walk with your feet pointing in a straight line rather than splayed outwards or pointing inwards.…[Read more]

  • I’ve had several pairs of Salomon Quest 4D’s, non of which have been very waterproof or very grippy – they too have a ContagripĀ® sole. They are however, very comfortable.

  • Alan replied to the topic Plantar fasciitis Insoles? in the forum Footcare 1 year, 4 months ago

    I’ve had plantar fasciitis and know how excruciatingly painful and debilitating it is. I went for the (expensive) high-arch custom orthotics route, but it didn’t help much.

    What really did help me was simply to loosen the laces on my boots along the upper above the arch (but tight at the ankle) so my feet could flex back and forth to their…[Read more]

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