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Jen replied to the topic Suggestions for split hard dry dead skin on heel…..? in the forum Footcare 2 years, 9 months ago
Teaspoon of sugar and a glug of olive oil, massage heel with this mixture for 5 mins, wash with warm water and pat dry, apply CCS foot cream if mine is really bad (splits every winter where I got glass in it 30 yrs ago!) I then wrap it in cling film before going to bed. Apply the foot cream every morning and night , I also use one of those ped egg…[Read more]
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Jen replied to the topic What are the best insoles to buy for plantar fasciitis? in the forum Footcare 4 years, 1 month ago
Does anyone know if custom made insoles will work?
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Jen replied to the topic What are the best insoles to buy for plantar fasciitis? in the forum Footcare 4 years, 1 month ago
@jimena thanks for your great tips I will be sure to avoid those brands for sure. Does anyone else have any good suggestions on what to buy because my feet are still really hurting, I couldn’t even go into work today because my feet hurt that bad!
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Jen started the topic What are the best insoles to buy for plantar fasciitis? in the forum Footcare 4 years, 1 month ago
Hi guys, I started to get some really sharp nasty pain in the arches of my feet after I went running a few weeks ago, so Id decided to go see a doctor to see what was wrong. The doctor said that I had plantar fasciitis and that I should rest my feet and think about changing my footwear and buy some arch support insoles. I really do not want to buy…[Read more]