active 1 year, 11 months ago
  • However, a bit of basic self-assessment never hurts. Check that you walk with your feet pointing in a straight line rather than splayed outwards or pointing inwards. This (called pronation).

    @alan Pronation is the turning of the foot outwards. A degree of pronation is normal in the standard gait. Over-pronation is not so good and someone…[Read more]