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  • in reply to: Suggestions for split hard dry dead skin on heel…..? #16426

    Jen
    Participant

    Teaspoon of sugar and a glug of olive oil, massage heel with this mixture for 5 mins, wash with warm water and pat dry, apply CCS foot cream if mine is really bad (splits every winter where I got glass in it 30 yrs ago!) I then wrap it in cling film before going to bed. Apply the foot cream every morning and night , I also use one of those ped egg things to keep the hard skin in check. Tend to do this all year round now and find it will,only split once or twice rather than on a weekly basis in winter, you have my sympathy, it hurts so much!

    in reply to: What are the best insoles to buy for plantar fasciitis? #15064

    Jen
    Participant

    Does anyone know if custom made insoles will work?

    in reply to: What are the best insoles to buy for plantar fasciitis? #15028

    Jen
    Participant

    @jimena thanks for your great tips I will be sure to avoid those brands for sure. Does anyone else have any good suggestions on what to buy because my feet are still really hurting, I couldn’t even go into work today because my feet hurt that bad!

Viewing 3 posts - 1 through 3 (of 3 total)